Manual Lymphatic Drainage
July 28, 2023Through a rhythmic and soothing touch, our skilled therapists encourage lymph flow, helping to reduce swelling, promote cellular regeneration, and…
Remedial Massage
July 28, 2023With a focus on identifying and treating the root causes of pain and dysfunction, our skilled therapists combine specialised techniques,…
Deep Tissue Massage
July 28, 2023What is a Deep Tissue Massage? Deep tissue massages are effective for many chronic pain conditions and can relieve musculoskeletal…
Recovery Room
July 26, 2023Ice Baths When you immerse yourself in an ice bath, the cold exposure causes your blood vessels to constrict. These…
Localised Cryotherapy
June 23, 2023A session takes 4 – 10 minutes and has benefits exceeding hours of traditional icing. Localised cryotherapy treatment can treat…
NormaTec Compression Therapy
June 23, 2023At Body for Life, we understand the importance of adequate recovery methods in enhancing performance, preventing injuries, and ensuring you're…
Infrared Sauna
June 23, 2023Infrared Sauna Benefits Anti-Inflammatory By gently heating your tissues with infrared rays, these sauna sessions promote increased circulation and oxygenation,…Cocoon Wellness Pod
June 23, 2023Delivering a range of wellness benefits, the Cocoon can improve physical and mental performance whilst reducing excess water and toxins…
Relaxation Massage
June 23, 2023What is a Relaxation Massage? Relaxation Massage is a relaxing and soothing massage to help release tension and stress and…Wellness Packages
June 23, 2023
