Archives: Services

  • Lymphatic Drainage

    Manual Lymphatic Drainage

    July 28, 2023
    Through a rhythmic and soothing touch, our skilled therapists encourage lymph flow, helping to reduce swelling, promote cellular regeneration, and…
  • Remedial Massage

    Remedial Massage

    July 28, 2023
    With a focus on identifying and treating the root causes of pain and dysfunction, our skilled therapists combine specialised techniques,…
  • Deep tissue massage

    Deep Tissue Massage

    July 28, 2023
    What is a Deep Tissue Massage? Deep tissue massages are effective for many chronic pain conditions and can relieve musculoskeletal…
  • Body for Life Recovery Room

    Recovery Room

    July 26, 2023
    Ice Baths When you immerse yourself in an ice bath, the cold exposure causes your blood vessels to constrict. These…
  • Localised Cryotherapy

    Localised Cryotherapy

    June 23, 2023
    A session takes 4 – 10 minutes and has benefits exceeding hours of traditional icing. Localised cryotherapy treatment can treat…
  • NormaTec Compression Pants

    NormaTec Compression Therapy

    June 23, 2023
    At Body for Life, we understand the importance of adequate recovery methods in enhancing performance, preventing injuries, and ensuring you're…
  • Sauna

    Infrared Sauna

    June 23, 2023
    Infrared Sauna Benefits Anti-Inflammatory By gently heating your tissues with infrared rays, these sauna sessions promote increased circulation and oxygenation,…
  • Infrared Cocoon

    Cocoon Wellness Pod

    June 23, 2023
    Delivering a range of wellness benefits, the Cocoon can improve physical and mental performance whilst reducing excess water and toxins…
  • Relaxation massage

    Relaxation Massage

    June 23, 2023
    What is a Relaxation Massage? Relaxation Massage is a relaxing and soothing massage to help release tension and stress and…
  • Young couple running

    Wellness Packages

    June 23, 2023

First Time Visitor: Sauna Special

30 minute Infrared Sauna session for just $15.00 on your first visit to Body for Life.

Claim Deal