Hot Stone Massage

Experience complete relaxation and rejuvenation with the hot stone back, neck, and shoulder massage. This luxurious treatment effectively targets tight muscles and knots with strong and deeply relaxing massage strokes using warm oil.

Hot stone massage

Additional charges apply on weekends

Using hot lava stones on specific points allows for a deeper massage, leaving your muscles feeling loose and relaxed.

This soothing massage technique relieves pain, improves circulation, and reduces stress. It works wonders for stiff muscle tissues and ensures a renewed and revived feeling.

What is a Hot Stone Massage?

A hot stone massage is a specialised massage therapy that involves using smooth, heated stones as an extension of the therapist’s hands or placing them on specific points on the body.

The heat from the stones helps to relax muscles, allowing the therapist to apply deeper pressure to those areas without causing discomfort. The primary goal of hot stone massage is to alleviate muscle tension, improve blood flow, and promote relaxation.

What are the benefits of Hot Stone Massage?

In addition to loosening muscles, the heat from the massage stones opens up blood vessels and improves circulation. Improved circulation delivers more oxygen to muscles, reducing discomfort. Other Hot Stone Massage benefits may include:

  • Chronic pain relief
  • Significantly reduced stress and anxiety levels
  • Enhanced Flexibility
  • Releasing of toxins
  • Helps to promote better sleep

What is involved in a Hot Stone Massage?

During the massage, the therapist may either place the stones on specific points along the spine, in the palms of the hands, along leg muscles, or between the toes to enhance the therapeutic benefit. They may also use the stones as massage tools, gliding them along the body using various techniques.

Hot stone massage is often integrated with other massage styles like Swedish or deep tissue and is generally considered safe for most people when performed by a qualified therapist. However, it may not be appropriate for individuals with certain health conditions, such as heart disease, skin conditions, or high sensitivity to heat. It is advised that pregnant women and children do not have hot stone massage. Always consult a healthcare provider before undergoing any new form of therapy.

Who benefits from a Hot Stone Massage?

Hot stone massage is recommended for anyone looking to relax. People have reported particular improvement after hot stone massage with conditions such as hypertension, auto-immune conditions and aging related conditions.

It is advised that pregnant women and children do not have hot stone massage.

Additional charges apply on weekends


Get answers to our most commonly asked questions about our Hot Stone Massage. Need help finding what you're looking for? Feel free to contact us for anything else; we'll do our best to help.

We offer the options of Eftpos, Visa, Mastercard and Cash. We also offer Afterpay on-site.

To ensure our therapists can provide a full body massage, you will be asked to undress to your underwear. Your massage therapist will give you privacy to undress to your underwear, and you will be covered with a towel at all times except the area being worked on. At all times, you must wear underwear. Any request to massage nude will not be honoured. Failing to comply with our rules will cause the treatment to cease immediately.

Please understand that we do reserve the right to refuse treatment. Body for Life only performs professional, therapeutic massage treatment.

Your massage will take place in a private, comfortable, quiet room. Easy listening music will be playing to help you relax, or you may choose to play your music; let the therapist know, and they will turn off the room speaker for you. Lighting can also be dimmed, so please ask if you prefer this.

Upon arrival, you will be led to our lounge area, where you will be offered herbal tea or water. You will be asked to fill in our health history client intake form, which you will hand to the therapist when they call you through to your treatment room.

Your therapist will begin by asking you general questions to establish what areas you would like to work on, if any conditions need to be addressed, and to determine what type of massage or combination of modalities is appropriate for you. Your massage therapist may perform specific assessments and testing to evaluate your condition and range of motion and see if you have any particular complaints or areas of concern.

No, you don’t need to be a member but membership provides you with a saving of $20 off every 60 minute massage along with a range of other specials and discounts.  Simply ask us to find out more…

To read full terms and conditions please visit our Terms and Conditions page.


First Time Visitor: Sauna Special

30 minute Infrared Sauna session for just $15.00 on your first visit to Body for Life.

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