Sports Massage Cockburn

Sports Massage

For athletes and active individuals, sports massage targets your body’s specific needs during training, competition, and recovery phases.

Sports massage

Additional charges apply on weekends

Our skilled therapists understand the demands placed on your muscles, joints, and overall performance, and they employ a combination of techniques to enhance flexibility, prevent injuries, and optimise athletic performance.

Whether you are a professional athlete, a weekend warrior, or simply someone dedicated to an active lifestyle, sports massage supports your journey towards peak physical condition.

What is a Sports Massage?

As an athlete, you must pay attention to all aspects of your training and rehabilitation. Sports massage is a therapy that aims to prevent and manage injuries while promoting faster recovery.

Focusing on the muscles that are relevant to your particular sport or activity your therapist will focus on having your body ready for peak performance and physical conditioning with accelerated recovery and decreased chance of injury.

Focusing on the muscles relevant to your particular sport or activity, your therapist will focus on preparing your body for peak performance and physical conditioning with accelerated recovery and decreased chance of injury.

What are the benefits of Sports Massage?

The deep-tissue aspects of sports massage can ease myofascial tension, cramping, and the tightened muscles many athletes endure. The more relaxing parts help the athletes calm themselves mentally and physically. The massage focuses on the areas of the body relevant to your particular sporting activity.

Who benefits from a Sports Massage?

From weekend warriors to AFL teams, Sports Massage’s benefits have proven numerous.

Sports massage is not just for athletes, though. This very focused type of massage can help anyone experiencing muscle pain.

Additional charges apply on weekends


Get answers to our most commonly asked questions about Sports Massage. Need help finding what you're looking for? Feel free to contact us for anything else; we'll do our best to help.

We offer the options of Eftpos, Visa, Mastercard and Cash. We also offer Afterpay on-site.

Great! You are in the right place. All this means is we can provide a Custom Massage, a combination of Deep Tissue/Relaxation – allowing the therapist to give you the best possible massage for your needs.

To ensure our therapists can provide a full body massage, you will be asked to undress to your underwear. Your massage therapist will give you privacy to undress to your underwear, and you will be covered with a towel at all times except the area being worked on. At all times, you must wear underwear. Any request to massage nude will not be honoured. Failing to comply with our rules will cause the treatment to cease immediately.

Please understand that we do reserve the right to refuse treatment. Body for Life only performs professional, therapeutic massage treatment.

Your massage will take place in a private, comfortable, quiet room. Easy listening music will be playing to help you relax, or you may choose to play your music; let the therapist know, and they will turn off the room speaker for you. Lighting can also be dimmed, so please ask if you prefer this.

Upon arrival, you will be led to our lounge area, where you will be offered herbal tea or water. You will be asked to fill in our health history client intake form, which you will hand to the therapist when they call you through to your treatment room.

Your therapist will begin by asking you general questions to establish what areas you would like to work on, if any conditions need to be addressed, and to determine what type of massage or combination of modalities is appropriate for you. Your massage therapist may perform specific assessments and testing to evaluate your condition and range of motion and see if you have any particular complaints or areas of concern.

To read full terms and conditions please visit our Terms and Conditions page.

No, you don’t need to be a member but membership provides you with a saving of $20 off every 60 minute massage along with a range of other specials and discounts.  Simply ask us to find out more…


First Time Visitor: Sauna Special

30 minute Infrared Sauna session for just $15.00 on your first visit to Body for Life.

Claim Deal