Massage Fees & Options
CUSTOM MASSAGE
A custom (60 or 90 minute options available) massage is tailored to suit your needs! Our fully qualified therapists are here to listen and may use a combination of 2 or 3 techniques to give you a treatment that is geared to exactly what your body needs every time you visit. Whether you have you some knots in your shoulders, a sore lower back, or are simply wanting a relaxing full body massage we will customise your experience to your body’s requirements.
Member rate from $79.95 / Non Member rate from $109.95
CUPPING
Myofascial Cupping is the technique of moving negatively pressurised cups over the body with the assistance of massage cream. This decreases the atmospheric pressure within the cup, allowing lifting of the tissue beneath. It is a very different technique to traditional Chinese cupping and marking of the skin is not a desired outcome. Myofascial Cupping is virtually painless and is a relaxing treatment designed to break up and loosen adhesions within the fascia.
Member rate $79.95 / Non Member rate $109.95
REMEDIAL MASSAGE
Do you have particular muscle tension or chronic pain?
Have you suffered from an injury which caused structural pain and/or loss of function?
A remedial massage (60/90 minute options available) is designed for people wanting a more targeted, specific result. It’s a combination of techniques including but not limited to deep tissue, joint loosening, trigger point release and stretching. The focus will be on a specific area or complaint/injury rather than an all over body treatment. Body for Life can help you with your rehabilitation and injury management, reducing or eliminating pain through remedial massage.
• Health fund rebates apply for remedial massage. Conditions apply.
Member rate from $79.95 / Non Member rate from $109.95
45 MINUTE SPORTS MASSAGE
Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the real training effect takes place.
A Sports/Recovery massage at Body for Life will reduce pain, ease inflammation, improve blood flow and reduce muscle tightness.
Focusing on the muscles that are relevant to your particular sport or activity your therapist will focus on having your body ready for peak performance and physical conditioning with accelerated recovery and decreased chance of injury. Perfect for professional athletes or weekend warriors alike looking to gain a completive edge or recover quickly to continue the activity they love.
Member rate $69.95 / Non Member rate $89.95
30 MINUTE EXPRESS NECK & SHOULDERS MASSAGE
A condensed session for when you don’t have time for your regular treatment but require relief from muscular tension in the upper body or head-ache.
This massage is performed fully clothed.
A great option for a lunch break massage .
Member rate $39.95 / Non Member rate $49.95
PREGNANCY MASSAGE
Performed by our fully qualified pre-natal specialists, this massage will relieve many of the natural discomforts experienced during pregnancy including backache, leg cramps and swollen ankles. The perfect way for Mum to Be to relax and nurture her ever changing body
• Please note that pregnancy massage is not generally performed during the first trimester.
HOT STONE MASSAGE
Hot stone massage is performed using warm volcanic rocks which assists to loosen your
muscles, allowing you to experience deep relaxation. Your therapist will place heated stones on the body’s acupressure points. Once the muscle area has been warmed a relaxing massage technique is used to work away muscle tension.
