I have personally dealt with anorexia, autoimmune disease, mental health disorders and of course, aging.
I understand that iIl health impacts life and no one has the perfect diet. But when nutrition is simple to understand and implemented, it can have a drastic impact on both mental and physical health.
My goal is to make it simple and easy for people by taking away the confusion surrounding nutrition. To assist people in building healthy relationships with food allowing people to enjoy eating for health and vitality.
I’ve worked in the sporting industry for 25 years as an Elite Accredited Netball Coach. I have a Bachelor’s degree in Clinical Nutrition, Certificate IV in Fitness and Post Graduate certificate in coaching (applied science). I have also completed FODMAP training with MONASH University.